Weigh In record (no journal entry) for 04 September 2014
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166.6 lb
Lost so far: 27.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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1680 kcal
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Fat: 74.91g | Prot: 69.87g | Carb: 187.16g.
Breakfast: Burger King Egg & Cheese Croissan'wich. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: Bunny Bread White Sliced Bread, Challenge Unsalted Butter, Egg. Snacks/Other: Red Bull Red Bull Energy Drink (8.4 oz). more...
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gaining 3.1 lb a week
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