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1at week completed on diet.
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339.0 lb
Lost so far: 63.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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1082 kcal
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Fat: 51.81g | Prot: 43.05g | Carb: 114.42g.
Breakfast: Jif Natural Creamy Peanut Butter, Milk (2% Lowfat with Added Vitamin A) , Xyngular Chocolate Lean. Lunch: Trader Joe's Freeze Dried Mango, Taco Bell Chipotle Ranch Grilled Chicken Burrito. more...
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losing 9.0 lb a week
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