Weigh In record (no journal entry) for 24 May 2011
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137.2 lb
Lost so far: 18.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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224 kcal
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Fat: 2.71g | Prot: 9.27g | Carb: 44.56g.
Breakfast: Cheerios with Whole Grain, Fat Free Milk (with Omega-3s & Vit E), Navels Oranges. more...
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losing 7.0 lb a week
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