pebbleslee's Journal, 03 September 2014

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Weigh In record (no journal entry) for 03 September 2014

262.0 lb Lost so far: 3.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2014:

1055 kcal

Fat: 48.04g | Prot: 80.36g | Carb: 64.47g. Breakfast: Mild Sausage Patties, Honey Wheat Bread. Lunch: 93% Lean Ground Turkey. Dinner: Cooked Green Cabbage, Bananas. more...

2901 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.3 lb a week

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pebbleslee's Journal, 03 September 2014

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