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didn't gain from the BBQ, but didn't l loose either.
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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573 kcal
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Fat: 29.48g | Prot: 60.40g | Carb: 15.25g.
Breakfast: Water. Lunch: Beef Steak, Water. Dinner: Jennie-O Ground Turkey 90/10, Ground Turkey (Cooked), Cucumber and Onion Salad, Del Monte Blue Lake Fancy Cut Green Beans. Snacks/Other: Strawberries, Fuji Apples. more...
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steady weight
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55 Chevy's weight history
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