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HermanGlotz1959
Journal
03 Sep 14
HermanGlotz1959's Journal, 03 September 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 03 September 2014
329.6 lb
Lost so far:
32.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2014:
1954 kcal
Fat: 84.00g | Prot: 52.00g | Carb: 207.00g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Blueberry, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Lunch:
Fritos Original Corn Chips, Frito-Lay Munchies Salted Peanuts.
Dinner:
Kraft Velveeta Cheese, Bob Evans Macaroni and Cheese.
Snacks/Other:
J&J Snack Foods Whole Fruit Sorbet Raspberry, Dr. Pepper Dr. Pepper (12 oz), Rum.
more...
3673 kcal
Activities & Exercise:
Resting - 17 hours and 55 minutes, Sleeping - 6 hours and 5 minutes.
more...
gaining 15.4 lb a week
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