Weigh In record (no journal entry) for 24 May 2011
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235.7 lb
Lost so far: 40.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1972 kcal
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Fat: 61.35g | Prot: 95.24g | Carb: 169.95g.
Breakfast: egg, mushrooms, I can't believe its not butter, egg beaters, hormel turkey pepperoni, ketchup, merita smart wheat. Lunch: hibachi shrimp, japanese vegetables, fried rice. Dinner: fat free milk, malt o meal raisin bran. Snacks/Other: grapefruit. more...
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3458 kcal
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Activities & Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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eobee's weight history
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