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108/70
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150.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1228 kcal
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Fat: 26.29g | Prot: 29.96g | Carb: 167.32g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry, Coffee with Cream and Sugar. Lunch: Apple Cinnamon Walnut Bread. Dinner: Chopped Tomatoes, Pizza Dough, Fat Free Shredded Mozzarella Cheese, Garlic, Olive Oil, Basil, Squash Fritter or Cake. Snacks/Other: Wheat Thins Original, Green Olives, Plain Sweet Potato Chips, Sweet Red Wine. more...
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2386 kcal
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Activities & Exercise:
Housework - 2 hours, Fishing - 3 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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