Weigh In record (no journal entry) for 23 May 2011
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356.0 lb
Lost so far: 121.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1700 kcal
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Fat: 89.51g | Prot: 71.26g | Carb: 172.81g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Large curd cottage cheese, Avocados, Tomatoes, coffee. Lunch: Organic Creamy Tomato Soup, Classic Hummus, Black Forest Healthy Smoked Ham. Dinner: Lite Caesar Dressing, Black Forest Healthy Smoked Ham, Red Tomatoes, Fat Free Crumbled Feta, Romaine Lettuce. Snacks/Other: TOBLERONE MILK CHOCOLATE. more...
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3934 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 10.5 lb a week
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