ByeByeCookiesDx's Journal, 01 September 2014

129.0 lb Lost so far: 9.9 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 71.11g | Prot: 133.84g | Carb: 219.61g.   Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Zucchini, Omelett oder Rührei, Basmati-Reis (Gekocht). Dinner: Hühnchen Curry, Solevita Pfirsichnektar, Asia Spezialitäten Hähnchen-Spieße in Erdnuss-Marinade, Reisnudeln (Gekocht). Snacks/Other: 365 Pineapple Chunks, Nordsee Garnelen Box Mittel. more...

1898 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 13 hours, Sleeping - 9 hours. more...