Weigh In record (no journal entry) for 15 July 2022
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167.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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331 kcal
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Fat: 5.00g | Prot: 11.19g | Carb: 59.80g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee. Lunch: Black Forest Gummy Worms. more...
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gaining 1.7 lb a week
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haggis472's weight history
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