haggis472's Journal, 15 July 2022

Weigh In record (no journal entry) for 15 July 2022
167.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2022:
331 kcal Fat: 5.00g | Prot: 11.19g | Carb: 59.80g.   Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee. Lunch: Black Forest Gummy Worms. more...
gaining 1.7 lb a week



     
 

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