Weigh In record (no journal entry) for 01 September 2014
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267.9 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 September 2014:
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1430 kcal
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Fat: 24.46g | Prot: 113.45g | Carb: 179.99g.
Breakfast: White Potatoes (Flesh and Skin, Baked), Cheddar Cheese (Reduced Fat, Pasteurised), Clover Clover Spread. Lunch: Levi Roots' Reggae Reggae Cooking Sauce, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Dinner: Cheddar Cheese (Reduced Fat, Pasteurised). more...
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4044 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 14 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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