HeatherDiane's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
144.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:
2125 kcal Fat: 110.46g | Prot: 23.87g | Carb: 285.49g.   Breakfast: chocolate cake, chewy lowfat s, banana, swiss miss, apple. Lunch: Cabbage Salad or Coleslaw with Dressing. Dinner: coleslaw with dressing, Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), yoplus. Snacks/Other: jelly beans. more...
2057 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...
gaining 2.6 lb a week

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