Shanejmiller's Journal, 23 May 2011

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Weigh In record (no journal entry) for 23 May 2011

230.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:

591 kcal

Fat: 33.68g | Prot: 19.87g | Carb: 52.96g. Breakfast: Banana Nut Muffin, Breakfast Burrito, Hazelnut Creamer, Coffee (Brewed From Grounds). more...

2662 kcal

Activities & Exercise: Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.3 lb a week

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Shanejmiller's Journal, 23 May 2011

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