| August 2012 |
| Thu 9th: |
134 *
|
5%
|
fat: 0.11g |
| |
protein: 0.81g |
| |
carbs: 34.61g |
|
-
|
-
|
| Wed 8th: |
2491 *
|
92%
|
fat: 122.91g |
| |
protein: 135.83g |
| |
carbs: 228.98g |
|
-
|
-
|
| Wed 1st: |
1560 *
|
58%
|
fat: 62.34g |
| |
protein: 92.19g |
| |
carbs: 148.84g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
790 *
|
29%
|
fat: 15.84g |
| |
protein: 60.19g |
| |
carbs: 104.84g |
|
-
|
-
|
| Mon 18th: |
234 *
|
9%
|
fat: 5.38g |
| |
protein: 8.93g |
| |
carbs: 41.73g |
|
-
|
-
|
| Fri 15th: |
272 *
|
10%
|
fat: 5.16g |
| |
protein: 12.46g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 14th: |
501 *
|
19%
|
fat: 5.50g |
| |
protein: 34.00g |
| |
carbs: 79.80g |
|
-
|
-
|
| Wed 13th: |
260 *
|
10%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 7th: |
701 *
|
26%
|
fat: 24.75g |
| |
protein: 22.13g |
| |
carbs: 101.85g |
|
-
|
-
|
| Wed 6th: |
2493 *
|
92%
|
fat: 68.98g |
| |
protein: 181.32g |
| |
carbs: 317.61g |
|
-
|
-
|
| Tue 5th: |
341 *
|
13%
|
fat: 11.05g |
| |
protein: 27.77g |
| |
carbs: 31.25g |
|
-
|
-
|
| Sat 2nd: |
671 *
|
25%
|
fat: 38.05g |
| |
protein: 40.70g |
| |
carbs: 39.85g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
265 *
|
10%
|
fat: 1.73g |
| |
protein: 20.39g |
| |
carbs: 41.86g |
|
-
|
-
|
| Tue 29th: |
908 *
|
34%
|
fat: 21.01g |
| |
protein: 66.71g |
| |
carbs: 105.97g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
78 *
|
3%
|
fat: 0.24g |
| |
protein: 1.63g |
| |
carbs: 19.85g |
|
-
|
-
|
| Thu 22nd: |
1310 *
|
49%
|
fat: 55.00g |
| |
protein: 47.00g |
| |
carbs: 162.00g |
|
3999*
|
 2689
|
| Wed 21st: |
3558 *
|
132%
|
fat: 153.05g |
| |
protein: 182.09g |
| |
carbs: 363.97g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1345 *
|
50%
|
fat: 58.38g |
| |
protein: 106.40g |
| |
carbs: 106.36g |
|
-
|
-
|
| Mon 13th: |
-
|
-
|
|
3513*
|
-
|
| Fri 10th: |
738 *
|
27%
|
fat: 22.78g |
| |
protein: 86.11g |
| |
carbs: 47.72g |
|
-
|
-
|
| Tue 7th: |
714 *
|
26%
|
fat: 15.96g |
| |
protein: 85.50g |
| |
carbs: 62.32g |
|
3372*
|
2658
|
