Weigh In record (no journal entry) for 31 August 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2014:
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513 kcal
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Fat: 18.81g | Prot: 29.62g | Carb: 62.57g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Roasted Potato, Trader Joe's Frozen Edamame. more...
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losing 4.7 lb a week
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shelephant's weight history
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