Weigh In record (no journal entry) for 23 May 2011
|
324.7 lb
Lost so far: 55.3 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
1991 kcal
|
Fat: 79.90g | Prot: 79.99g | Carb: 248.76g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: 200 Calorie Portions Supreme Pizza. Dinner: Gelato, Spinach Applewood Bacon Salad, Brick Oven Classic Supreme Pizza. Snacks/Other: Premium Pistachio Nuts. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sykophreak's weight history
|