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272.6 weight time is 2;03 pm.
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272.6 lb
Lost so far: 28.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2014:
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2536 kcal
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Fat: 108.73g | Prot: 86.19g | Carb: 326.87g.
Breakfast: Red Delicious Apples, Premium Hot Cocoa Double Chocolate, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Bacon (Cured, Pan-Fried, Cooked), Cinnamon , Sensible Sweets Diet Hot Cocoa Mix. Lunch: Butter (Salted), Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Chocolate Chips. Dinner: Whitewheat Bread, Vanilla Ice Cream Cups, Corn On The Cob with Butter, homestyle beef with roasted potatoes and vegetables in a savory sauce. Snacks/Other: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Ham and Cheddar with Treat, Banana. more...
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3012 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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