posterchild66's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
258.0 lb Lost so far: 11.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2011:
1249 kcal Fat: 47.43g | Prot: 67.07g | Carb: 144.64g.   Breakfast: skim milk, smart start. Lunch: greek salad panera. Dinner: Low Sodium Immature Lima Beans (Canned), Kitchen Sliced Green Beans, Flame Grilled Chicken Breast, Stewed Tomatoes. Snacks/Other: carrot sticks, Granny Smith Apples, Granny Smith Apples. more...

     
 

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