hilbilygal's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
128.5 lb Lost so far: 15.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1358 kcal Fat: 105.49g | Prot: 55.61g | Carb: 39.25g.   Breakfast: Pork Sausage Links, Chipotle Low Fat Mayonnaise, Whipping Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Fried Egg, American Cheese. Lunch: my Cauliflower pizza. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Dressing, American Cheese, Grape Tomatoes. Snacks/Other: Sugar Free Jello, Whipped Cream (Pressurized), my cream cheese jello, Organic Flaxseed Oil, On-the-Go Sugar Free White Cran-Peach, Sugar Free Metamucil. more...
1809 kcal Activities & Exercise: sweeping barn - 1 hour, Horseback Riding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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