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started IM on 5/21 for 16 hour intervals
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183.8 lb
Lost so far: 9.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1702 kcal
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Fat: 58.03g | Prot: 48.77g | Carb: 247.06g.
Lunch: Tortilla Corn Chips, Fire Roasted Mexican Green Salsa, Mexican Rice Beverage (Horchata), Bare Carnitas Burrito. Dinner: Country Fried Potatoes, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Dark Chocolate Rocky Road Squares, Sweet Cherries. more...
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losing 4.2 lb a week
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