Weigh In record (no journal entry) for 30 August 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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2395 kcal
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Fat: 130.62g | Prot: 110.97g | Carb: 205.78g.
Breakfast: Oscar Mayer Real Bacon Bits, Butter, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Scrambled Egg, Coffee. Lunch: Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Tomatoes, Dole Chopped Asian Blend, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Dinner: Cream Cheese, Yellow Sweet Peppers, America's Choice Bacon Thick Sliced, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Baked Beans. Snacks/Other: Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased). more...
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steady weight
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