tbrewster's Journal, 22 February 2010

358.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed N/A.

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1545 kcal

Fat: 66.69g | Prot: 66.92g | Carb: 178.87g.   Breakfast: butter, Toast, Egg. Lunch: Whole Wheat Toast, Grape Jelly, All Natural Peanut Butter. Dinner: Salad, Garlic Bread, Bertolli. Snacks/Other: Skim Milk, Yogurt. more...

4086 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...