Weigh In record (no journal entry) for 22 May 2011
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328.0 lb
Lost so far: 52.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1815 kcal
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Fat: 64.04g | Prot: 66.07g | Carb: 249.46g.
Breakfast: 1% Low Fat Milk. Lunch: Sourdough Bread, Tomatoes, Scrambled Egg (Whole, Cooked), Sausage Gravy, Biscuit. Dinner: Market Creations Shanghai Style Shrimp. more...
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gaining 3.1 lb a week
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