Weigh In record (no journal entry) for 22 May 2011
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2011:
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2950 kcal
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Fat: 180.95g | Prot: 89.50g | Carb: 245.25g.
Breakfast: 100% Pineapple Juice. Lunch: avocado, tortilla chips, ranch, ranch, taco bell soft taco. Dinner: ranch, tortilla chips, chili queso, hot dog bun, frankfurter, hamburger pattie. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, peach cobbler. more...
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2988 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Volleyball - 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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