Weigh In record (no journal entry) for 29 August 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2014:
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837 kcal
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Fat: 42.91g | Prot: 46.69g | Carb: 69.31g.
Breakfast: Great Value Greek Nonfat Yogurt - Blueberry. Lunch: Toasted Pita Bread, Kroger Chunky Bleu Cheese Dressing, TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Emerald Vanilla Roast Almonds (Package), Peach, Tootsie Roll Frooties. more...
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gaining 1.0 lb a week
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