Weigh In record (no journal entry) for 22 May 2011
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213.8 lb
Lost so far: 11.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2468 kcal
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Fat: 83.46g | Prot: 86.83g | Carb: 350.88g.
Breakfast: CARIBOU COFFEE TURTLE MOCHA, Egg, Oatmeal, Brown Sugar, Honey. Lunch: Peanut Butter Sandwich, Sushi with Vegetables and Seafood. Dinner: sugar cookie, pepperjack cheese, swiss cheese, cupcake, pineapple, strawberry. Snacks/Other: Quakes Rice Snacks - Cheddar Cheese. more...
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gaining 26.6 lb a week
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