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Stasis. I'll buy that. Trying something new...ish.
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171.6 lb
Lost so far: 7.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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2428 kcal
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Fat: 131.77g | Prot: 126.19g | Carb: 188.56g.
Breakfast: Brown Sugar, 2% Fat Milk, Quaker Old Fashioned Oats, Cheddar Cheese, Butter, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Tomatoes, Cheddar Cheese, Basil, Butter, Chicken Breast. Dinner: Ice Cream, Raspberries, Carrots, P.F. Chang's Chicken Chow Mein, Sweet and Sour Pork. Snacks/Other: Ice Cream, Almond Butter. more...
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steady weight
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 Comments
Some days that is the best we can hope for.
29 Aug 14 by member: BuffyBear
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