Weigh In record (no journal entry) for 22 May 2011
|
261.0 lb
Lost so far: 14.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2011:
|
2108 kcal
|
Fat: 82.37g | Prot: 103.87g | Carb: 238.31g.
Breakfast: Summer Fruit Salad, Amish Macaroni Salad, Roasted Vegetable Pizza. Lunch: Strawberries, Fruit Juice, Chocolate Cake (with Chocolate Frosting), Cheddar Cheese, Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, Chicken Drumstick, Chicken Thigh. Dinner: White Cake with Icing (Home Recipe or Purchased), Sirloin Steak Tips. more...
|
|
2884 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cfaiken's weight history
|