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275.0 weoght at 1:22 am
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275.0 lb
Lost so far: 26.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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2539 kcal
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Fat: 119.06g | Prot: 84.83g | Carb: 302.78g.
Breakfast: Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins. Lunch: Classic Yellow Mustard, Mayonnaise, Hamburger (Single Patty), Chocolate Ice Cream Cups, French Hamburger Rolls, Crinkle Cut French Fried Potatoes, 2% Milk Sharp Cheese Singles, Corn On The Cob with Butter. Dinner: Cole Slaw, Pork BBQ, Enriched Hamburger Buns, Banana, Reduced Fat Creamy Peanut Butter. Snacks/Other: Gala Apples, Reduced Fat Creamy Peanut Butter. more...
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3039 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 9.8 lb a week
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