Weigh In record (no journal entry) for 29 August 2014
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2014:
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1864 kcal
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Fat: 131.07g | Prot: 39.05g | Carb: 126.61g.
Lunch: Hela Curry Gewürz Ketchup Light, Pflanzenfett, Kroketten, Pflanzenfett, Kroketten, Pflanzenfett, Kroketten. Dinner: Hela Curry Gewürz Ketchup Light, Pflanzencreme, Zwiebeln, Tomaten, Omelett oder Rührei, Pflanzencreme, Zwiebeln, Tomaten, Omelett oder Rührei. more...
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3080 kcal
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Activities & Exercise:
Housework - 6 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Sitting - 7 hours. more...
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gaining 1.5 lb a week
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