Weigh In record (no journal entry) for 21 May 2011
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1453 kcal
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Fat: 27.09g | Prot: 52.61g | Carb: 249.91g.
Breakfast: White Chocolate Mocha (Grande), Honey, Brown Sugar, Oatmeal, Egg. Lunch: soy sauce, sushi. more...
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losing 7.0 lb a week
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