Weigh In record (no journal entry) for 21 May 2011
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138.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1437 kcal
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Fat: 80.41g | Prot: 70.38g | Carb: 56.56g.
Breakfast: Refried Pinto, Mild Cheddar, Hard Boiled Egg. Lunch: Avocado, Turkey Deli, Reduced Fat American, Turkey bacon, EarthGrains 35 Calorie Wheat Bread. Dinner: Medium Cheddar, Chili, Beef Dog, Hot dog bun, Red Table Wine. more...
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losing 8.4 lb a week
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