Weigh In record (no journal entry) for 21 May 2011
|
138.8 lb
Lost so far: 17.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2011:
|
236 kcal
|
Fat: 0.53g | Prot: 7.88g | Carb: 50.28g.
Breakfast: Fat Free Milk (with Omega-3s & Vit E), Cara Cara Orange, Corn Flakes. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateJonze's weight history
|