Weigh In record (no journal entry) for 28 August 2014
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237.8 lb
Lost so far: 104.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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390 kcal
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Fat: 11.00g | Prot: 60.00g | Carb: 10.00g.
Breakfast: Dannon Light & Fit Greek Blends - Orange Cream, Fresh & Easy Liquid Egg Whites. Lunch: Bubba Burger Turkey Burger. more...
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losing 6.3 lb a week
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