Weigh In record (no journal entry) for 27 August 2014
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137.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1244 kcal
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Fat: 51.27g | Prot: 41.98g | Carb: 63.22g.
Breakfast: Peach. Lunch: Chicken Thigh, Celery , Kroger Grape Tomatoes, Cucumber (Peeled) , Lemon Juice , Broccoli , Sweet Red Peppers , Green Olives. Dinner: Sauvignon Blanc Wine, Publix Large Shrimp, Goat Cheese, Fresh & Easy Mascarpone Cheese, Pepperidge Farm Puff Pastry Shells. more...
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1712 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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