Weigh In record (no journal entry) for 20 May 2011
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2091 kcal
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Fat: 85.04g | Prot: 112.13g | Carb: 229.04g.
Breakfast: Fresh Carrot Juice. Lunch: Reduced Guilt Mac & Cheese. Dinner: mrm, potatoes, fried, mozzarella, portobello mushroom, tabouli. Snacks/Other: dark chocolate, strawberry, Pure Protein Shake Frosty Chocolate, Pears, Apples. more...
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losing 2.0 lb a week
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ktigran's weight history
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