Weigh In record (no journal entry) for 27 August 2014
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330.8 lb
Lost so far: 31.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2014:
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1684 kcal
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Fat: 42.00g | Prot: 31.00g | Carb: 248.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Simply Apple Apple Juice, Publix Party Rounds Snack Crackers, Publix All Natural Creamy Peanut Butter. Dinner: Simply Apple Apple Juice, Birds Eye Mixed Veggies, Birds Eye Baby Gold & White Corn, Birds Eye Frozen French Cut Green Beans, Panera Bread Whole Grain Baguette, Kraft Velveeta Cheese Slices. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Rum. more...
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3687 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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steady weight
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