Weigh In record (no journal entry) for 20 May 2011
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159.0 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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2645 kcal
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Fat: 83.58g | Prot: 56.35g | Carb: 340.42g.
Breakfast: Honey Bunches of Oats Cereal, 2% Fat Milk. Lunch: Clementines, Strawberry Preserves, Almond Butter, Multigrain Bread. Dinner: Mojo Bar - Peanut Butter Pretzel, Chocolate Cake (with Chocolate Frosting), Feta Cheese, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Butter, Angel Hair Pasta, Red Table Wine. Snacks/Other: Red Velvet Cake. more...
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2533 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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member1129's weight history
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