Weigh In record (no journal entry) for 27 August 2014
|
127.9 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 August 2014:
|
2084 kcal
|
Fat: 82.21g | Prot: 115.55g | Carb: 224.68g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Chicken (Breaded and Fried), Chicken Stir Fry, P.F. Chang's Chicken with Black Bean Sauce. Dinner: Pad Thai, Sticky Rice, A Taste of Thai Pad Thai Sauce, Cooked Broccoli, West End Cuisine Chicken Breast Satays. Snacks/Other: Wyman's Wild Blueberry Black Currant 100% Juice, Scone with Fruit, Pepperidge Farm Chewy Granola Fruit & Nut Cookies, Tee mit Milch, Wassermelone. more...
|
|
1815 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 9 hours and 1 minute, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ByeByeCookiesDx's weight history
|