Weigh In record (no journal entry) for 20 May 2011
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144.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1955 kcal
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Fat: 67.42g | Prot: 105.18g | Carb: 169.00g.
Breakfast: Light Cheese Heads String Cheese Sticks, smart balance peanut butter, Blueberries. Lunch: Ultramet Hi-Protein Milkshake. Dinner: 100% Natural Tomato Sauce, crushed tomatoes, Tofu Shirataki Noodles, white wine, red wine, ground turkey. Snacks/Other: triple chocolate chip, Breadsticks. more...
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gaining 0.1 lb a week
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