kboo901's Journal, 20 May 2011

154.8 lb Lost so far: 10.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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865 kcal

Fat: 47.17g | Prot: 71.77g | Carb: 37.50g.   Breakfast: mozzarella kroger, mushrooms, egg, egg white. Lunch: Honey BBQ Wings, Portabella Mushrooms. Dinner: sweet freedom. Snacks/Other: Sugar Free Amp Energy Drink, string cheese. more...

1965 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...