corifeo's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
135.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
2273 kcal Fat: 88.86g | Prot: 136.71g | Carb: 222.06g.   Breakfast: McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Bacon Clubhouse Grilled Chicken Sandwich, McDonald's French Fries (Medium). more...
losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corifeo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.