Weigh In record (no journal entry) for 26 August 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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2123 kcal
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Fat: 61.76g | Prot: 234.92g | Carb: 151.11g.
Breakfast: ShopRite Light Jewish Rye Bread, Chicken Breast (Skin Not Eaten), Egg, Cooked Egg Yolk, Turkey Hill Turkey Hill Ice Cream Dutch Chocolate Fat Free No Sugar Added, Fage Total 0% Greek Yogurt, Breakstone's Unsalted Whipped Butter, Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Macadamia Nuts, Hanover Premium Petite Broccoli Florets, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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