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Stress is working against me.
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197.4 lb
Lost so far: 10.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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733 kcal
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Fat: 64.03g | Prot: 28.66g | Carb: 15.81g.
Breakfast: FB co, almond butter, stevia, cocoa, butter, pb, vanilla (24), Hard-Boiled Egg. Lunch: Member's Mark Canned Chicken Breast Meat, Duke's Mayonnaise, focaccia bread (Low Carb-ing among Friends vol 1 page 58). Snacks/Other: Planters Almonds Dark Chocolate Flavor. more...
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losing 0.6 lb a week
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