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LorLie2014
LorLie2014
Joined February 2014
Posts
66
Following
1
Followers
3
Weight History
Start Weight
207.0 lb
Lost so far:
0 lb
Current Weight
207.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
57.0 lb
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LorLie2014's Weight History
view LorLie2014's complete history
LorLie2014's Latest Member Challenges
102
New Year New You 12lb Weight Loss
status:
Completed
ended:
12 Apr 15
view progress
54
21-Day Stop Binge Eating Challenge
status:
Completed
ended:
22 Sep 14
view progress
view all LorLie2014's challenges
Following
Tamala Bogard
last weighin:
steady
LorLie2014's Cookbook
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook
LorLie2014's Latest Posts
how did i do?
From what I have read 65% on fat, 30% on protein and 5% on carbs. Now how to make that happen? I am needing a program to input foods I like to eat and how much a day of each I can consume and stay at the level is a different story.
posted
22 Mar 2014, 13:29
Newbie here!
I have the same story. I want to try this new way of eating. I have been tweeking and stopping items on my journey. I know this weight gain came from stress factors and uncontrollable circumstances plus my sitting all day at work. I am changing the way I think and going to take care of me. No one else will.
posted
13 Mar 2014, 09:27
LorLie2014 has submitted 2 posts
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LorLie2014's Recent Food & Exercise
1 serving EGG FAST VANILLA FROZEN CUSTARD
3 servings Isopure Banana cookie with walnuts
1 serving White Chocolate Butter Pecan Fat Bombs
Walking (exercise) - 3.5/mph
Hanging Laundry
Yard Work (gardening)
view diet calendar
LorLie2014's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all LorLie2014's groups
