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Kattgirls
Journal
20 May 11
Kattgirls's Journal, 20 May 2011
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Weigh In record (no journal entry) for 20 May 2011
150.8 lb
Lost so far:
32.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
736 kcal
Fat: 34.96g | Prot: 44.39g | Carb: 51.54g.
Breakfast:
Sandwich Thins - 100% Whole Wheat, perfect bar, cream, coffee, truvia.
Lunch:
mayo, tomato, Chicken Breast.
more...
2198 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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