Weigh In record (no journal entry) for 26 August 2014
|
148.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2014:
|
682 kcal
|
Fat: 45.79g | Prot: 37.12g | Carb: 28.27g.
Breakfast: American Cheese Slice, Egg, Traditional Bacon. Lunch: Sweet Relish, Mayonnaise, Egg. Snacks/Other: Bread & Butter Pickles, Watermelon. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chris reidell's weight history
|