Weigh In record (no journal entry) for 26 August 2014
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233.0 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1014 kcal
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Fat: 29.60g | Prot: 53.41g | Carb: 132.36g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Potato French Fries, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Dinner: Noodles. more...
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losing 0.7 lb a week
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