mmpearce's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
183.0 lb Lost so far: 2.8 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
2019 kcal Fat: 65.12g | Prot: 111.20g | Carb: 240.05g.   Breakfast: Whole Milk, Oatmeal. Lunch: light string cheese, vinaigrette, curry chicken salad trader joes. Dinner: greek salad, rice pilaf, chicken gyros. Snacks/Other: Light String Cheese. more...
losing 1.4 lb a week

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