Weigh In record (no journal entry) for 19 May 2011
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183.0 lb
Lost so far: 2.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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2019 kcal
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Fat: 65.12g | Prot: 111.20g | Carb: 240.05g.
Breakfast: Whole Milk, Oatmeal. Lunch: light string cheese, vinaigrette, curry chicken salad trader joes. Dinner: greek salad, rice pilaf, chicken gyros. Snacks/Other: Light String Cheese. more...
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losing 1.4 lb a week
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mmpearce's weight history
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